Holistic Counselling
Nurturing Your Emotional Wellness
True health encompasses both body and mind. As a dedicated natural health practitioner, I’ve seen how stress can quietly shape our well-being, often contributing to chronic conditions as well as lead to poor lifestyle and dietary choices. That’s why I’m passionate about offering holistic counselling, seamlessly blended with kinesiology techniques, and Five Element Acupuncture, to complement our naturopathy, and nutritional medicine services. My goal is to listen intently, understand your unique story, and guide you and your family toward emotional balance with care that feels personal and supportive.
Why Holistic Counseling Matters
Stress is more than just a feeling—it’s a powerful factor in up to 95% of health challenges, from children’s sleep troubles to parents’ overwhelming days. Yet, it’s often overlooked by standard medical practices. By combining emotional balancing with our other therapies, a personalised treatment is created to help you integrate and balance emotional challenges.
What to Expect from Your Sessions
Every person is unique, and so is every session. Holistic counselling sessions, typically last 60 minutes for the first visit, and are often combined with acupuncture to help release stored emotions from the physical body. They are designed to go at your pace, ensuring you feel safe and supported. Follow-up sessions are often shorter, often 45 minuts, as combining counselling with Classical Homeopathy accelerates healing, helping you see progress faster.
During your session, gentle techniques are used, to release stress from the body, and restore balance. Depending on your needs, I may incorporate approaches such as:
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Emotional Freedom Technique (EFT): Tapping acupressure points to ease stress and emotional blocks.
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LifeLine Technique: An advanced healing system that integrates 14 healing modalities into one unified system to treat emotional imbalances and their physical manifestations.
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Neuro Emotional Technique (NET): Connecting emotions to physical health.Healing Codes: Promoting inner peace through energy work.
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Neuro-Linguistic Programming (NLP): Reframing language and neurological processes to influence behaviour.
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Tapas Acupressure Technique (TAT): Gentle acupressure points for emotional relief.
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EMDR: Reprocessing stressful memories through eye movements.
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BreathWork: Breathing techniques to calm the mind, unlock stored emotions, and release physical tension.
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Be Set Free Fast (BSFF): Clearing emotional triggers, limiting beliefs, and subconscious programming using cue words.
Along the way, I’ll also offer intuitive guidance tailored to your comfort level and understanding, ensuring every session feels nurturing, empowering, and transformative.
Group Energy Healing Sessions
I also invite you to join our weekly online sessions, where you can connect with like-minded individuals to meditate and heal together. Click here for more information.